Similar to other herbal remedies, using kava kava must also be done in moderation or after consulting with your doctor and getting their go signal that depending on your health condition, you would benefit from taking this herbal plant. That said, buying this herbal plant in bulk is advantageous especially since it would be significantly cheaper.
Not only would buying in bulk be cheaper, it would also be easier since the kava kava is used in many ways with numerous benefits. So, always having one within your reach is recommended.
Kava kava helps in treating PMS
PMS or premenstrual syndrome is what women experience before their monthly period arrives. The physical and emotional symptoms that women experience differs and some have more intense symptoms than others that could even render them unproductive because they could not perform their daily tasks. Kava kava has also been proven by those who experience PMS to be helpful in alleviating the symptoms.
Kava kava has anti-anxiety effects
Not to belittle the advantages of going to a mental health professional and taking the prescribed anti-anxiety medications, taking an herbal supplement when one experiences anxiety is also one way of calming down. Although, it is still recommended to ask for the professional advice of the health professional that is looking after your mental health.
If you or someone you know is experiencing anxiety, taking kava kava and buying bulk kava roots would significantly reduce anxiety symptoms. There have been studies about kava causing some liver issues but when used to treat anxiety, patients who have participated in the study reported that they did not suffer from any liver problems or other noteworthy side effects. The result of the study concluded that taking kava to cure anxiety disorders could be an appropriate short-term solution.
Kava kava promotes sleep
Since kava has anti-anxiety effects, it also promotes sleep for those suffering from sleep disorders that could also be a consequence of the anxiety disorder. People with insomnia because of several health conditions such as diabetes, cancer, depression, cancer, high blood pressure have turned to take sleep medications which could result to dependence and or addiction.
Fortunately, this herbal plant does not cause drug addiction. Kava kava causes drowsiness but does not affect driving ability, although it is recommended that taking kava for insomnia should be taken before bed time instead of taking it while there are still activities or tasks that need to be done while still in a sprightly state of mind.
For those who wanted to try this herbal supplement, it is available online and in health food stores. It could be taken in capsule, tablet, tincture and or tea form. When taking the supplement, make sure to only take the recommended dose or the smallest possible dose to make sure there would be no critical side effects.
Taking the kava should also not be taken longer than 3 months and similar to any other medications must not be taken with other drugs that might contradict its effect. And of course, must not be taken with alcoholic beverages.